Welcome to the LifeStyle Refocus store where you will find loads of self-improvement, personal development and practical solutions. Topics include time management, achieving work – life balance, increasing productivity, declutter, organise your home, improving your productivity at work and strategies to deal with mind clutter.

Time to Create a Better Life Book


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How to become effective, efficient and focused.

Rushing around. Can’t get it all done. Juggling twenty balls and it never seems to stop. You slam against deadlines, everything’s last minute, pay extra for next-day delivery, apologise again, then spend half an hour hunting through drawers and piles, exhausted. That’s not how you want life to be.

So how do some people’s lives run like a well-oiled machine? The bill’s always paid, the deadline’s met ahead of schedule, their home ticks like clockwork. They never seem to run out of milk, loo paper, or time. They get more done, but they seem more relaxed. What’s the secret?

Time to Create a Better Life will teach you the secret. In twelve weeks, twelve simple habits will transform your life from chaos to calm.

You’ll learn to . . .

  • Take control of your time for the life you want
  • Function at your best every day
  • Set goals and priorities that work for you
  • Clean out the stress, clutter, and procrastination
  • Take time for you

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The Secrets to Making Your Dreams Come True


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A five part CD series where you will discover why you do what you do and most importantly how to be the master of your own journey and create the life of your dreams.

Each topic consists of information, exercises, questions, tips and techniques so that you can take control and create the life you have always dreamed of having.

In this complete package you will learn:

  • How you can change your life
  • What do you want your life to be like?
  • Create awareness to make changes
  • Our patterns of behaviour and how to make them empowering patterns
  • Forgiving yourself and others
  • The process of change

The Secrets to Making Your Dreams Come True•

  • Visualising what you want
  • Setting SMART goals
  • Selecting role models and mentors
  • How and why daily rituals are important
  • Identify your first steps to making your dreams come true

The Habit of Happiness

  • What is happiness?
  • A science of happiness
  • Attention is the key to happiness
  • The happiness pie
  • What is your motivation for change?
  • The Steps to Happiness

Eliminating Excuses and Taking Responsibility

  • Living above the line
  • Kiss excuses goodbye
  • Common excuses and how to move on from them
  • Eliminatinge excuses principles
  • Looking at excuses differently now

The Power of Words

  • Words can change people’s lives
  • Changing words can change your life
  • The words you use will shape your destiny
  • Using vocabulary to help others
  • Be aware of the labels you use
  • Using Metaphors for best effect

Enjoy the journey to create the life of your dreams. Take one step at a time for change and always remember that every small step means you are on the way to achieving your dreams.

Organise Your Home E-Book


A comprehensive resource with strategies, tips and systems to help you get your home organised so that you can have more time doing the things you enjoy with the people you love.

This book has been written based on the zones in your home. Each section has quick tips, systems and strategies that you can implement – there are hundreds of tips. You can read the book in order or you can skip to the section you have identified and start right there. Either way nothing will change unless you take a different approach. You have the power!

Topics include:

  • Mind Set
  • Clutter
  • Planning
  • Cleaning and Tidying
  • Entrance
  • Kitchen
  • Meals
  • Living and family room
  • Bedrooms
  • Wardrobe
  • Children’s bedrooms
  • The Nursery
  • Toy Zone
  • Home Office
  • Bathrooms
  • Linen Cupboard
  • Laundry
  • Garage
  • Home Safety
  • Shopping
  • Family Celebrations
  • Hobbies and Crafts
  • Looking After You

Use this e-book as a resource to gain back control of your home. Take one strategy at a time and implement it so that you establish a system then move onto the next one. You won’t gain back control over night but you will gain back control over time. How exciting being able to soon have more time to do the things you love. Finally you will actually be able to relax, refresh and recharge in your own home.

Organised Office E-book


A comprehensive resource with strategies, tips, techniques and systems to help you get your office and workplace organised. This means you will have more time to focus on the important most pressing work, be less stressed and receive more enjoyment and satisfaction from your work.

This book has been written to cover all aspects that impact you at work from your office layout, to taming the email beast. Each section has quick tips, systems and strategies that you can implement. The key to success is the new habits and patterns that you will develop to get more done in less time.

Topics include:

  • Designing your work space
  • Tools [Office supplies]
  • Paper flow
  • Filing
  • Photocopying
  • The phone
  • Mail
  • Email
  • Interruptions
  • Meetings
  • Computer efficiency
  • Procrastination
  • Scheduling
  • Prioritising and Planning
  • Pareto’s Principle
  • Work breakdown structures
  • Systems
  • Do it Now
  • Action list
  • Professional growth and development
  • Brief case
  • Network contacts
  • Reading pile
  • And lots more

Use this e-book as a resource to gain more control over your day at work so that every day is a productive day. When you are developing new habits just pick one or two to get started. In time you will be functioning more efficiently and effectively and have so much more satisfaction from what you can achieve each day. When you are ‘in control’, ‘less stressed’ and ‘happier’ you will stand out from other people in your workplace and be personally proud with what you can achieve from just implementing some new strategies.