Have you ever had a goal that you really wanted to achieve, that you knew could make a big difference in your life, but when the time came to start you just didn’t take action?
One of the biggest obstacles that prevents you from taking consistent, focused action toward your most important goals is fear…
Photo courtesy ofFigure Skaters Online
“I need to stop trying to become perfect and just try to become better.”
Sasha Cohen, U.S. Figure Skater
How often do you want everything to be just right? To be the best? To excel? While they are all good aims, sometimes aiming for perfection stops you from even starting. Why not just aim to take action, learn, improve and get better?
A mentor of mine often spoke about how she aims for 80% and above. That she deliberately makes mistakes in what she does to teach others – her message is that it’s all about taking action and not being perfect! She has an extremely successful business so that is when I decided it was time to drop aiming for perfection and just focus on taking action...
Fear of what might happen is a waste of time and energy. If the thing you are worrying about doesn’t happen, you have wasted all that time and energy for nothing.
Take a moment to think about what it is you fear. Now think about what is the worst thing that could happen. Is it really likely to happen? Is there something you could learn from it if it did happen?
What things did you used to fear? I was walking to school with my daughters today, aged 11 and 8, and we were talking about how we used to fear monsters under our bed when we were young.
Now we are more mature, we know that our fear and the energy we put into it was wasted time and energy.
Think about...
Comments Off on New Year’s Resolutions Aren’t Goals
A resolution is an intention, not a plan. Many people at the start of the New Year jump into action – any type of action – without thinking or investing time to create a clear sustainable plan.
Many studies have been done on the top 10 New Year’s Resolutions and they were:
Improve financial situation
Lose weight
Develop a healthy habit (eating, exercise)
Change employment
Develop a regular saving plan
Break an unhealthy habit (smoking, alcohol, overeating)
Spend more time with family and friends
Other
Get organised
Develop a new skill or talent
This top 10 list doesn’t vary much each year. Why is that? It’s because we set the intention but we don’t plan to implement it.
What we need to stick to our new year’s resolutions is willpower. We need to give our New Year’s Resolution an action. For example, if you want to lose weight then the action may be walk 3 days a week. It is all about the small new habits we want to develop.
How do you wake up of a morning? Strange question, I know, but something you may want to think about is your morning routine.
Do you struggle to get out of bed unmotivated by the day ahead? Well perhaps this year, change the way you wake up. Try something different if it will serve you well.
When you first wake up, take a moment and stay in bed and be thankful. Be thankful for the wonderful night’s sleep, be thankful for the comfortable bed, and be thankful for the warm blankets. Just be thankful.
Then take a moment to say to yourself, “Today is going to be a wonderful day.” Smile and you are ready to rise – happy from the start.
I heard about one lady who, every day when she wakes,...
Comments Off on Christmas Planning – Final Countdown
Our aim is for this Christmas to be magical and enjoyable. That means it all comes down to the planning. The tips are aimed to help you be organised this Christmas.
Next week is Christmas so this week it is all about our final steps. Ideally the last few weeks have helped and you are feeling in control in the lead up to Christmas Day.
Purchase perishable foods
Buy flowers
Buy batteries
Charge videos and cameras
Decorate the table early
Prepare foods in advance
Take time to think about Christmas Eve
Remember the milk and cookies for Santa and the Reindeers
Comments Off on Christmas Planning – Theft During the Holiday Season
Our aim is for this Christmas to be magical and enjoyable. That means it all comes down to the planning. The tips are aimed to help you be organised this Christmas.
Thieves are out and about more than normal at this time of the year. Some small tips to help keep your home safe.
Comments Off on Christmas Planning – Your Health At Christmas
Our aim is for this Christmas to be magical and enjoyable. That means it all comes down to the planning. The tips are aimed to help you be organised this Christmas.
Looking after yourself is key. So consider the following factors: